Welcome! I'm glad you're here.
Yoga to Love our Bodies is a weekly yoga class offered in Harlan, Iowa, at The Way Community Church (1310 7th Street). The class is welcome to all, every body. In class, we will learn to move our bodies in nourishing ways, grow in our use of breath to calm and ground the body, and strengthen our attunement with ourselves. You can be experienced with yoga or brand new to the practice. I'd love to see you there!
Â